What Is Alkaline Water? Is It The
Same As Alkaline Ionized Water?
People are dehydrated. Did you know that over 70% of americans are dehydrated? It is scary. People eat more than drink water. American culture is very food oriented and people drink soda, juices, milk when t hey are thirsty. Wrong move.
I started drinking water. I thought I am going to get sick from drinking too much water but my body was craving for more. I did not get tired as much, my skin got better and my weight loss had increased.
We must listen to our bodies and watch our body and it will tell us when you need water. Kangen Water® for example is very hydrating water due to the fact it has smallest clusters of water molecules and they get into the system faster than any other drinks out there.
As water flows through an ionizer, it is given electrical energy. This causes the Hydrogen atoms in the water to either have a positive electrical charge (acidic), or a negative electrical charge (alkaline or OH-). This form of one negatively charged Hydrogen atom, and one oxygen atom is Alkaline Ionized Water. The OH- molecule is a donator of energy to any compatible atom in your body. The chemical reaction, or transfer of energy only happens when the electricity between two atoms is compatible.
Hydration plays and important part in all around health. Chronic dehydration can hinder the body’s ability to function proper and puts a strain on system functions, especially the heart. It is though that most sickness and disease are caused by a chronic lack of water. We drink too many sugar filled fruity drinks, soda and power drink, which though liquid, are acidic and not good for you. There is a wonderful book by, Dr. F. Batmanghelidj entitled, “You’re not Sick, you’re Thirsty”.
How much water should you drink each day? a simple question with no simple answer. Various studies have produced recommendations over the years, but in truth, your water intake will depend on many factors, including where you live, your health, and your activity level.
Researchers believe this because of our changing cells. Did you know that by the time you finish reading this sentence, you will have created 60,000 new cells in your body? Because your body is constantly changing both physically and cellularly, you have the ability to reshape and replace your old cells into new healthy cells. In other words, you can actually use your diet, lifestyle, herbs, supplements and even exercise to create a healthy body which slowly reverses diabetes and eventually cures it.